August 2010: Strawberry Banana Smoothie

A guest post by Nurture
A great start to a hot summer day is a fruit and yogurt smoothie.

Refreshing and filling, it takes minutes to make and gives you a nice boost of fiber and calcium. Our Strawberry Banana Smoothie is a favorite any time of the year, but now that berries are in season, try making it with blueberries, raspberries, blackberries, or a combination of them all then add a squeeze of fresh orange juice for a touch of sweetness.  We often make smoothies with a hand blender,  but if you don’t have one, a regular blender or food processor will do the job.

Please click here to view the full “Strawberry Banana Smoothie” recipe (PDF).

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