Gingered Coconut Mash

A guest post by Juliette Britton
Here is my new go-to recipe!   We make a big batch on Monday- and use it for the rest of the week as a side dish.   Great source of starch, Vitamin A, and medium chain fatty acids.  Lots of healing power for those with leaky gut.

Ingredients:
-3 lbs sweet potato, peeled and diced (about 4-5 large sweet potatoes)
-1 can full fat coconut milk
-1 T. minced ginger
-1 t. cinnamon
-1/2 t. Celtic salt

Directions:
Place in a slow cooker and cook on high for 2-3 hours (remember, my slow cooker is super fast).  Use hand blender and blend until smooth.
*I sometimes eat this as my ‘dessert’.

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